If you saw on FB...

In case you saw my status on FB...the proud thing? it's like this. I did the New Years Resolution to, eat healthier and lose weight. Well I kicked the whole thing off about a month ago, I tracked what I ate so I was fully aware of...well the crap I was putting in my body and made some adjustments. I also have been forcing myself (and at times it has required force) to exercise AT LEAST 3 times a week. I was weighing in and seeing slight differences. Well tomorrow marks the offical 1 month point, this is where I saw a dramatic difference. I have lost 10lbs, and am very proud. So this is me sharing why I am absolutely pumped today! :)